Our stress management course is designed to offer people a better understanding of what stress is, how it affects thoughts, feelings and behaviours and introduces participants to new ways to use relaxation and stress management techniques which will allow them to sleep better, take time out and improve overall wellbeing.
WHEN: Tuesday 6th of March until Tuesday 27th of March, 2018
WHERE: Lifelink 3 Brand Place Glasgow G51 1DR United Kingdom
MORE INFO:Click Here
Event times and venues are subject to change. Please check with the event coordinators for updated information.